wellness
New Farm's Winter Farmers Markets: What to Buy This Season
New Farm's weekend markets are stocked with winter's finest produce, here's how to shop them smarter.
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July is prime time for New Farm's farmers market circuit. The Powerhouse Farmers Market at 119 Lamington Street is operating at capacity this winter, with more than 70 stalls drawing steady crowds every Saturday morning from 6am. Demand for locally grown brassicas, citrus and root vegetables is visibly outpacing last year's equivalent weeks, according to signage from several regular stallholders tracking their weekly sell-out times.
The timing matters. Household grocery budgets are under real pressure in 2026, and the property market slowdown means more residents are choosing to stay put and invest in their immediate neighbourhood. Eating seasonally and locally isn't just an ethical preference, at current supermarket prices, it's increasingly a practical one. Winter produce bought direct from growers at Powerhouse typically runs 15 to 30 per cent below equivalent items at chain grocers on Brunswick Street, based on a comparison done this week across common winter staples.
What's Actually Worth Buying Right Now
Cavolo nero, broccoli, silverbeet and kohlrabi are the standout buys this July. The Scenic Rim region west of the city is in full winter production, and several growers from that corridor set up weekly at the Powerhouse market. Kohlrabi, still unfamiliar to many shoppers, is selling for around $3 per bulb and handles roasting, raw slicing and soup duty equally well. Silverbeet from Stanthorpe producers is coming in at roughly $4 a bunch. Both are genuinely nutritious winter workhorses: silverbeet is high in vitamins K and A, while broccoli delivers meaningful amounts of folate and fibre per serve.
Citrus is the other headline act. Navel oranges and Imperial mandarins from Gayndah are appearing in quantity, typically priced between $4 and $6 per kilogram depending on the stall. These are worth buying in bulk, they hold well in a cool pantry for up to two weeks, and their vitamin C content is particularly relevant during winter respiratory season. The New Farm Deli on Brunswick Street stocks a smaller rotating selection of local seasonal produce mid-week for those who miss Saturday markets entirely.
Beyond the Saturday Morning Rush
The Powerhouse market isn't New Farm's only option. The Jan Powers Farmers Market, which operates at the Powerhouse site on the second and fourth Saturday of each month, draws growers from as far north as the Atherton Tablelands and offers a slightly different vendor mix from the weekly Saturday market. Late July dates fall on the 11th and 25th. Shoppers who arrive after 8am risk missing the more limited specialty lines, heritage tomatoes, unusual legumes, fresh turmeric, which regularly sell out before 9am.
For residents of the Moray Street or Merthyr Road end of the suburb, the Gasworks Farmers Market in nearby Newstead operates every Saturday from 6am and carries significant crossover produce. It's a 10-minute walk or a short ride along the Riverwalk. Several New Farm residents treat both markets as a single Saturday loop, hitting Gasworks for meat and eggs before swinging to Powerhouse for vegetables and bread.
The practical advice is straightforward. Bring a hard-sided bag or small trolley, the cobblestone surrounds at Powerhouse are uneven and paper bags suffer on wet July mornings. Arrive with cash, since several smaller growers don't carry card readers. Talk to the stallholders directly about what's hitting peak flavour right now rather than shopping by appearance alone; growers consistently have the most specific seasonal knowledge in the room. And if hormonal health, gut function or energy levels are part of your current wellness focus, areas generating considerable public discussion this winter, a diet anchored in seasonal vegetables, quality protein and whole grains from market sources is solid foundational ground. For anything more specific, a local GP or accredited practising dietitian at one of the New Farm clinics on Brunswick Street is the right next step.